deadlift
5 – 5- 5 – 3- 3- 3 – 1 – 1- 1
amrap 15
100m run
3 bmu / 6 pu / 9 rr
YGIG with partner
deadlift
5 – 5- 5 – 3- 3- 3 – 1 – 1- 1
amrap 15
100m run
3 bmu / 6 pu / 9 rr
YGIG with partner
FIND US AT
5260 Bonsai Ave F,
Moorpark, CA 93021
(805) 222-7024