Amrap 15 or round of 21 reps as a cap
3 – 6 – 9 – 12 – 15 – 18 -21
Ground to overhead 75 / 55
box jump 24 / 20
Amrap 15 or round of 21 reps as a cap
3 – 6 – 9 – 12 – 15 – 18 -21
Ground to overhead 75 / 55
box jump 24 / 20
FIND US AT
5260 Bonsai Ave F,
Moorpark, CA 93021
(805) 222-7024