17 Dec /1 Comments/WOD 13.4 OPEN A. Front Squats 5 – 5 – 5 – 5 – 5 OT3 Min B. 13.4 Open AMRAP 7 3 – 6 – 9 – 12 – 15 – etc Clean and Jerk 135 / 95 Toes to bar
12 + 21 RX