A.
Front Squats
5 – 5 – 5 – 5 – 5
OT3 Min
B.
13.4 Open
AMRAP 7
3 – 6 – 9 – 12 – 15 – etc
Clean and Jerk 135 / 95
Toes to bar
Call us: 805-517-0030
A.
Front Squats
5 – 5 – 5 – 5 – 5
OT3 Min
B.
13.4 Open
AMRAP 7
3 – 6 – 9 – 12 – 15 – etc
Clean and Jerk 135 / 95
Toes to bar
12 + 21 RX