The Chief

WOD 5 . 1 . 18 The Chief” Max rounds in 3 minutes of: 135 / 95 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. Post rounds completed for each of the 5 cycles. Each year in the United States Navy, a highly qualified […]

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