7 / 11 and Crazy 8s
WOD 3 . 11 . 19 – Body Fat lady will be here Wednesday , 2 – 7 pm , you can pay her directly. Not a challenge , just a check in. ” 7 / 11 ” 7 min AMRAP 5 Clean and Jerk 135 / 95 6 pull ups ( strict is possible, […]
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