Monkey Business
April 10 . 19 For time 25 min cap 80 situps 40 air squats 20 ring dips ( scale with band ) 10 bar muscls ups ( scale with jumping bmu ) 800m run 10 bar muscle ups 20 ring dips 40 air squats 80 situps
April 10 . 19 For time 25 min cap 80 situps 40 air squats 20 ring dips ( scale with band ) 10 bar muscls ups ( scale with jumping bmu ) 800m run 10 bar muscle ups 20 ring dips 40 air squats 80 situps