ALL the monostructural
KIDS CrossFit Wednesday , Friday 13 – 16 , 3:30 pm THursday 8 – 12 , 3:30 pm WODS 1 . 8 . 20 5 Rounds for time 50 Dubs 16 / 14 calorie row run 250m 12 / 10 calorie bike ( start at any station and go in any order )
ALL the monostructural Read More »