ALL the monostructural

KIDS CrossFit Wednesday , Friday 13 – 16 , 3:30 pm THursday 8 – 12 , 3:30 pm WODS 1 . 8 . 20 5 Rounds for time 50 Dubs 16 / 14 calorie row run 250m 12 / 10 calorie bike ( start at any station and go in any order )

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