Fundraiser WOD 1

WOD 4 . 6 . 20 AMRAP 10 10 air squats 9 db snatch right arm 50 / 35 or use anything you have (one arm KB swings) 10 push ups 9 DB snatch left arm 50 / 35 submit your score online Warm up 5 min emom 10 jumping jacks 3 air squats 3 […]

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