Running for Reps

WOD 5 . 12 . 20 6 x 3 min Rounds Run 400m beginning of each round Max reps Round 1 – dubs Round 2 – push press 115 / 75 or KB / DB Right arm Round 3 – burpees Round 4 – dubs Round 5 – push press 115 / 75 or KB […]

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