40 reps to freedom
July 21 – 2021 For time Run 400m 40 KBS 53 / 35 run 400m 40 wall balls 20 / 14 run 400m 40 toes to bar run 400m 40 box box jumps run 400m 100 double unders 25 min cap
40 reps to freedom Read More »
July 21 – 2021 For time Run 400m 40 KBS 53 / 35 run 400m 40 wall balls 20 / 14 run 400m 40 toes to bar run 400m 40 box box jumps run 400m 100 double unders 25 min cap
40 reps to freedom Read More »