Back Squat Strength
WOD 12 / 6 / 2022 A. Back Squat 8 – 8 – 8 6 – 6 – 6 4 – 4- 4 B. Cash out – AMRAP 10 20 Pistols /lunges 20 situps
Back Squat Strength Read More »
WOD 12 / 6 / 2022 A. Back Squat 8 – 8 – 8 6 – 6 – 6 4 – 4- 4 B. Cash out – AMRAP 10 20 Pistols /lunges 20 situps
Back Squat Strength Read More »