WOD 3 . 19 . 19
20 min AMRAP
100m run
10 deadlifts 155 / 105
10 push ups
1 legless rope climb
WOD 3 . 19 . 19
20 min AMRAP
100m run
10 deadlifts 155 / 105
10 push ups
1 legless rope climb
FIND US AT
5260 Bonsai Ave F,
Moorpark, CA 93021
(805) 222-7024