deadstop deadlift
4 x 3 building
4 x 3 across
10 min amrap
10 plate ground to overhead
10 overhead lunges
10 burpees to plate
45 / 25
deadstop deadlift
4 x 3 building
4 x 3 across
10 min amrap
10 plate ground to overhead
10 overhead lunges
10 burpees to plate
45 / 25