8 min amrap
2 – 4 – 6 – 8 – 10 – etc
burpee pull up
front squat 115 / 75
rest 2 min and for time go backwards
score 8 min score and for time
8 min amrap
2 – 4 – 6 – 8 – 10 – etc
burpee pull up
front squat 115 / 75
rest 2 min and for time go backwards
score 8 min score and for time