WOD June 24 th , 2020
Back Squat on the 230
1 set of 10
2 sets of 6
3 sets of 4
4 sets of 2
Cash out
3 rounds
50 situps
1 min plank or 50 ft hsw
WOD June 24 th , 2020
Back Squat on the 230
1 set of 10
2 sets of 6
3 sets of 4
4 sets of 2
Cash out
3 rounds
50 situps
1 min plank or 50 ft hsw
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024