21 May /0 Comments/WOD BackSquat Strength WOD 5 . 22 . 18 A. Back Squat Wave On the 2 minute : building 5 – 5 – 3 – 3 – 3 – 2 – 2 – 2 -2 B. Cash out. 7 min AMRAP 3 – 6 – 9 – 12 – 15 – ETC Burpee Box Jump Over chest to bar pull ups