Tuesday July 5th , 2022
A. Back squat wave
7 – 5 – 3 – 7 – 5 – 3 – 7 – 5- 3
B. Partner cash out
amrap 12
buy in – 100 cal machine share
max reps back squat 135 / 95 bar
Tuesday July 5th , 2022
A. Back squat wave
7 – 5 – 3 – 7 – 5 – 3 – 7 – 5- 3
B. Partner cash out
amrap 12
buy in – 100 cal machine share
max reps back squat 135 / 95 bar