WOD 2 . 7 . 19
5 Rounds
5 bar muscle ups ( scale with 10 pull ups )
10 burpee box jumps over
20 Db snatch
40 dubs
Call us: 805-517-0030
WOD 2 . 7 . 19
5 Rounds
5 bar muscle ups ( scale with 10 pull ups )
10 burpee box jumps over
20 Db snatch
40 dubs