WOD 3 – 2 – 22
1 min amrap
5 deadlifts ( heavy but unbroken ) 70-80% of 1RM
max cals bike
REST 2 MIN.
10 rounds
Call us: 805-517-0030
WOD 3 – 2 – 22
1 min amrap
5 deadlifts ( heavy but unbroken ) 70-80% of 1RM
max cals bike
REST 2 MIN.
10 rounds