WOD 7 . 6 . 20
Buy in 50 cal row
3 rounds
20 db clean and jerk 10 / 10
20 pull ups scale with ring row or jumping pull ups
Cash out 50 cal row
WOD 7 . 6 . 20
Buy in 50 cal row
3 rounds
20 db clean and jerk 10 / 10
20 pull ups scale with ring row or jumping pull ups
Cash out 50 cal row