Tuesday June 14th , 2022
A. Back Squat
8 – 8 across
4 – 4 -4 across
2 – 2- 2- 2 building
B. Partner relay 4 – 3 – 2 – 1 minutes on machine for max cals.
Tuesday June 14th , 2022
A. Back Squat
8 – 8 across
4 – 4 -4 across
2 – 2- 2- 2 building
B. Partner relay 4 – 3 – 2 – 1 minutes on machine for max cals.