13 Aug /0 Comments/WOD Big Foot WOD 8 . 14 . 18 A. Front Squat 5 – 5 – 5 – 5 – 5 Do a set every 3 minutes. B. ” Big Foot ” 9 – 7 – 5 Squat Clean 185 / 125 50 Double unders after each set