Building Cindy

1
May

Building Cindy

WOD 5 – 2 – 22

AMRAP 20

1 pull up 2 push up 3 squats

2 pull up 4 push up 6 squats

3 pull up 6 push ups 9 squats

4 pull up 8 push ups 12 squats

5 pull up 10 push up 15 squats

6 pull up 12 push up 18 squats

Keep adding 1 pull up , 2 push ups , 3 squats for 20 min or till 20 rounds