WOD 2 . 4 . 19
AMRAP 20
” burning man “
6 strict pull ups ( scale with band or ring row )
8 Dumbbell hang clean and jerk 4 on right then 4 on left 50 / 35
10 cal row
WOD 2 . 4 . 19
AMRAP 20
” burning man “
6 strict pull ups ( scale with band or ring row )
8 Dumbbell hang clean and jerk 4 on right then 4 on left 50 / 35
10 cal row