WOD April 5 th , 2022
For time
800m run
40 dubs
20 db snatch 50 / 35
10 bar muscle ups or 20 pull ups as a scale.
400m run
10 bar muscle ups or 20 pull ups as a scale.
20 db snatch
40 dubs
800m run
WOD April 5 th , 2022
For time
800m run
40 dubs
20 db snatch 50 / 35
10 bar muscle ups or 20 pull ups as a scale.
400m run
10 bar muscle ups or 20 pull ups as a scale.
20 db snatch
40 dubs
800m run