Thursday August 4th , 2022
3 x 5 min emom power clean
3 reps
2 reps
1 rep
cash out
amrap 7
3 – 6 – 9 – 12
power clean 135 / 95
toes to bar
Thursday August 4th , 2022
3 x 5 min emom power clean
3 reps
2 reps
1 rep
cash out
amrap 7
3 – 6 – 9 – 12
power clean 135 / 95
toes to bar