Monday July 25th , 2022
8 x 2 min rounds rest 2 min
Row 250m / 200 m
Odd rounds max toes to bar
even rounds max push ups
score total toes to bar and push ups separately
Monday July 25th , 2022
8 x 2 min rounds rest 2 min
Row 250m / 200 m
Odd rounds max toes to bar
even rounds max push ups
score total toes to bar and push ups separately