21 Jul /0 Comments/Uncategorized, WOD Cluster Rendezvous WOD 7 / 22 / 19 For time 1 – 10 Squat clean thruster ( cluster ) 135 / 95 After every set of clusters perform 1 Round of Cindy, strict as possible. Cindy = 5 pull ups , 10 push ups , 15 air squats