5 Feb /0 Comments/WOD Cold Shoulders A. Practice Squat snatches. EMOM x 10 min building 3 – 3 – 3 – 2 – 2 – 2 -1 – 1 -1 -1 B. Find max depth strict HSPU C. ” Cold Shoulders ” 3 Rounds 10 Squat Snatches 95/65 20 HSPU 75 Double unders