WOD January 8th, 2019
“Dead Head”
AMRAP 15
2 – 4 – 6 – 8 – 10 – 12 – 14 – 16 – etc
Deadlifts 225 / 155
HSPU
Burpees over the bar
WOD January 8th, 2019
“Dead Head”
AMRAP 15
2 – 4 – 6 – 8 – 10 – 12 – 14 – 16 – etc
Deadlifts 225 / 155
HSPU
Burpees over the bar