Deadlift Strength

31
May

Deadlift Strength

June 1 , 2021

Deadlift

5 – 5

3 – 3 – 3

1 – 1 – 1 – 1

B. 12 min abs

1 min windshield wipers

1 min hollow hold

1 min situps

1 min rest

3 times through.