Thursday March 23, 2023
A. Sumo Deadlift 3 – 3 – 3
B. Deadstop Deadlift 3 – 3 – 3 – 3 – 3
C. amrap 6
single DB devil press 50 / 35
Thursday March 23, 2023
A. Sumo Deadlift 3 – 3 – 3
B. Deadstop Deadlift 3 – 3 – 3 – 3 – 3
C. amrap 6
single DB devil press 50 / 35