WOD 4 . 2 . 19
for 20 min
Rotate full rounds or rest 1:1
7 Cal Bike
7 DB Burpees
25 Ft farmer carry with DBS
7 Toes to bar
25ft farmer carry with DBS.
WOD 4 . 2 . 19
for 20 min
Rotate full rounds or rest 1:1
7 Cal Bike
7 DB Burpees
25 Ft farmer carry with DBS
7 Toes to bar
25ft farmer carry with DBS.