WOD 11 . 27 . 18
A. Deadlift 7 x 2 building
B.
“Dukes of Hazzard”
15 min AMRAP
10 / 8 calorie bike or ski erg
2 Rope climbs
250m Run
WOD 11 . 27 . 18
A. Deadlift 7 x 2 building
B.
“Dukes of Hazzard”
15 min AMRAP
10 / 8 calorie bike or ski erg
2 Rope climbs
250m Run