WOD 8 . 30 . 19
For time
3 – 6 – 9 – 12 – 15
Thruster 95 / 65
Chest to bar pull ups
Burpees to target
20 min CAP
Call us: 805-517-0030
WOD 8 . 30 . 19
For time
3 – 6 – 9 – 12 – 15
Thruster 95 / 65
Chest to bar pull ups
Burpees to target
20 min CAP