WOD 8 . 30 . 19
For time
3 – 6 – 9 – 12 – 15
Thruster 95 / 65
Chest to bar pull ups
Burpees to target
20 min CAP
WOD 8 . 30 . 19
For time
3 – 6 – 9 – 12 – 15
Thruster 95 / 65
Chest to bar pull ups
Burpees to target
20 min CAP
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024