June 2 , 2023
3 rounds
1 min stations
wall ball
Sumo deadlift high pull KB 70 / 53
box jump 20
push ups
row cals
rest 1 min between rounds
June 2 , 2023
3 rounds
1 min stations
wall ball
Sumo deadlift high pull KB 70 / 53
box jump 20
push ups
row cals
rest 1 min between rounds