WOD May 14th , 2019
A. find your 1 RM bench in 10 min
B. ” go ham “
5 ROUNDS
2 min AMRAP
15 / 12 calorie bike
max reps burpee pull ups
rest 2 min
WOD May 14th , 2019
A. find your 1 RM bench in 10 min
B. ” go ham “
5 ROUNDS
2 min AMRAP
15 / 12 calorie bike
max reps burpee pull ups
rest 2 min
5260 Bonsai Avenue F Moorpark, CA 93021
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(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024