8.7.19
5 x 3 min amraps
15 / 12 cal bike or 21/18 calorie row
20 dumbbell snatch 50/35
Max wall balls
Rest 3 min
Call us: 805-517-0030
8.7.19
5 x 3 min amraps
15 / 12 cal bike or 21/18 calorie row
20 dumbbell snatch 50/35
Max wall balls
Rest 3 min