WOD 8 – 11 – 21
10 – 8 – 6 – 4 – 2 – 4 – 6 – 8 – 10
On the 2 minute.
Cash out
5 rounds
30m regional walk
250m run
30 sec L HOLD
WOD 8 – 11 – 21
10 – 8 – 6 – 4 – 2 – 4 – 6 – 8 – 10
On the 2 minute.
Cash out
5 rounds
30m regional walk
250m run
30 sec L HOLD