WOD 2 . 3 . 20
10 Rounds
200m Row , scale 12 / 10 calorie bike
10 burpees over the rower
Rest 1 : 1 or rotate with a partner.
WOD 2 . 3 . 20
10 Rounds
200m Row , scale 12 / 10 calorie bike
10 burpees over the rower
Rest 1 : 1 or rotate with a partner.