WOD 7 . 14 . 20
10 rounds
run 250m
1 legless rope climb
2 tire flips
50′ sled push
( you can do the rope , tire and sled in any order )
WOD 7 . 14 . 20
10 rounds
run 250m
1 legless rope climb
2 tire flips
50′ sled push
( you can do the rope , tire and sled in any order )
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024