Lactic Acid Trip

11
Feb

Lactic Acid Trip

Kids Class 330pm Monday . Wednesday . Friday ( 13 – 16 year olds )

Kids Class 330 pm Tuesday . Thursday ( 8 – 12 year olds )

Bring a friend day Friday and Saturday.

Kindly Leave a review on the website for us … https://crosstownathletics.com/submit-your-review/ – on our website. A yelp or google review is also appreciated.

WOD 2 . 12 . 20

” Lactic Acid Trip “

4 intervals for time

Row 500m

Run 400m

Rest 1 : 1