WOD May 23rd , 2018
” Long Haul ”
20 min AMRAP
10 DB Snatch 50 / 35
10m Walking lunges Carrying DB OH R arm
10 Toes to bar
10 m Walking Lunges carrying DB OH L Arm
Call us: 805-517-0030
WOD May 23rd , 2018
” Long Haul ”
20 min AMRAP
10 DB Snatch 50 / 35
10m Walking lunges Carrying DB OH R arm
10 Toes to bar
10 m Walking Lunges carrying DB OH L Arm