Man in the Mirror

4
Oct

Man in the Mirror

WOD 10 – 5 – 21

Deadlift

10 – 5 – 3 – 1 – 1 – 1 – 3 – 5 – 10

Cash out

Relay Race with a ball

250m run x 1

100m run x 2

Then with no ball

250m run x 1

100m run x 2