Miracle Leg Grower

8
May

Miracle Leg Grower

5 / 9 / 22

A. back squat

10 – 10 – 10 ( 2 rounds )

IE : 55 – 75 – 95 – 55 – 75 -95

B. Row

4 min – 3 min – 2 min – 1 min Rest 1: 1 with partner for max meters.