Wod 3/8/18
A.
“ motion is lotion “
5 rounds
20 air squats
20 situps
20 Russian kb swings 53/35
B. Rowling
* 1 burpees box jump over per point *
Wod 3/8/18
A.
“ motion is lotion “
5 rounds
20 air squats
20 situps
20 Russian kb swings 53/35
B. Rowling
* 1 burpees box jump over per point *