Friday August 19th , 2022
20 min amrap
100m run
5 hang power clean 135 / 95
10 toes to bar
15 push ups
30 double unders
Friday August 19th , 2022
20 min amrap
100m run
5 hang power clean 135 / 95
10 toes to bar
15 push ups
30 double unders