WOD 3 . 28 . 19
12 min OHS triples from rack
Then
Navajo
7 x 2 min rounds rest 1 min
Run 250
7 OHS 135 / 95
max double unders
WOD 3 . 28 . 19
12 min OHS triples from rack
Then
Navajo
7 x 2 min rounds rest 1 min
Run 250
7 OHS 135 / 95
max double unders
5260 Bonsai Avenue F Moorpark, CA 93021
GIVE US A CALL
(805) 222-7024
5260 Bonsai Avenue F Moorpark, CA 93021
(805) 222-7024