WOD 3 . 28 . 19
12 min OHS triples from rack
Then
Navajo
7 x 2 min rounds rest 1 min
Run 250
7 OHS 135 / 95
max double unders
WOD 3 . 28 . 19
12 min OHS triples from rack
Then
Navajo
7 x 2 min rounds rest 1 min
Run 250
7 OHS 135 / 95
max double unders