Thursday June 2nd , 2022
For time
Run 1000m or Row 1000m
5 rounds
10 toes to bar
10 overhead squats 95/ 65
then Row or run 1000m ( whatever you did not do in the beginning )
Thursday June 2nd , 2022
For time
Run 1000m or Row 1000m
5 rounds
10 toes to bar
10 overhead squats 95/ 65
then Row or run 1000m ( whatever you did not do in the beginning )